Do you have a foot ulcer? Our Wound Center might be able to help. Talk to your doctor and see if a referral is right for you. Have diabetes? Give your feet some TLC When you have diabetes, it’s important to know how to properly care for your feet. That’s because diabetes can increase your risk for poor blood flow and nerve damage, which can cause deep wounds (ulcers) that may become infected. In extreme cases, foot ulcers might lead to gangrene and amputation. To help take good care of your feet: Check them daily. Look for problems such as cuts, sores, red spots, blisters, corns, calluses or an area of your foot that feels warmer than others. Ask your primary care provider which foot problems you should report right away. Protect your feet. Wear well-fitting shoes. There should be enough room for your toes. It’s best not to go barefoot or wear socks without shoes, even indoors. If your feet are numb from nerve damage, you might step on something and get a sore you can’t feel. Maintain circulation. Stay as active as possible. Have a few minutes? Take a walk around the block. Wiggle your toes and move your ankles when sitting. Avoid tight socks; they can cut off blood flow. Ask how to care for calluses or corns. Your provider may tell you to smooth them with a pumice stone after bathing. Trim your toenails straight across. You’re less likely to cut your skin and cause an infection. Don’t put lotions or creams in between your toes. The moisture may promote infections. Get regular foot exams. Your provider can check your feet at every visit. Ask for a more thorough exam at least yearly. Source: National Institute of Diabetes and Digestive and Kidney Diseases 6 cassregional.org | 816-380-3474
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